Weigh In record (no journal entry) for 17 February 2013
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192.0 lb
Lost so far: 18.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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1075 kcal
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Fat: 61.50g | Prot: 51.00g | Carb: 90.67g.
Lunch: water, braums chicken strips, braums french fries. Dinner: water, great value shredded fiest blend cheese, taco meat, old el paso refried beans, mission corn tortillas. Snacks/Other: Pumpkin mini muffin. more...
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losing 4.2 lb a week
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