edikotope's Journal, 07 November 2019

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Weigh In record (no journal entry) for 07 November 2019

183.4 lb Lost so far: 52.5 lb. Still to go: 7.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 November 2019:

104 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 9.3 lb a week

13 Supporters Support

Comments

We weigh practically the same. Do you have access to the full site of FatSecret? I left you a PM. Sent you my number to start the whatsapp group for the 7day fast.

08 Nov 19 by member: Pascoal777

So it would be interesting to see the loss difference after the water fast. My body is stubborn though. I don't have the fullsite/premium access to FS. But I managed to get your PM. See you on WhatsApp

08 Nov 19 by member: edikotope


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edikotope's Journal, 07 November 2019

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