star3132's Journal, 17 February 2013

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Weigh In record (no journal entry) for 17 February 2013

292.0 lb Lost so far: 0 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:

1767 kcal

Fat: 109.82g | Prot: 179.32g | Carb: 3.00g. Breakfast: Grilled Chicken (Skin Not Eaten). Lunch: ground beef lean. Dinner: sugar free jello, chocolate dark lindt 90%, porterhouse steak. more...

3226 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

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star3132's Journal, 17 February 2013

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