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2018/9/22 體重 50.7 體脂23.7
2019/6/23 體重 61.2 體脂 35.2
2019/9/06 體重66.7
2019/9/23 體重58.7 體脂34
2019/10/01體重57體脂32
2019/10/16 體重56.7 體脂28.9
2019/11/01 體重55體脂26.8
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121.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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