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Survived the weekend! Exercising this morning and back on track with my eating plan.
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194.4 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 September 2008:
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1501 kcal
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Fat: 23.94g | Prot: 47.13g | Carb: 200.35g.
Breakfast: ginormous cereal bowl-anza. Lunch: great value pretzel, chicken primavera. Dinner: reduced fat triscuit, Mini Pretzels, oscar mayer smoked turkey, nature's own, Southwest Spicy Mustard, campbell's minestrone. Snacks/Other: apple, great value graham crackers. more...
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2611 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Conditioning exercise (health club) - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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coreys grandma's weight history
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