Weigh In record (no journal entry) for 06 November 2019
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136.6 lb
Lost so far: 12.2 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2019:
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1150 kcal
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Fat: 48.00g | Prot: 38.00g | Carb: 135.00g.
Lunch: Maruchan Ramen Noodle Soup - Beef Flavor. Dinner: Taco Bell 7-Layer Burrito, Taco Bell Crunchy Taco. more...
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gaining 0.3 lb a week
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