Weigh In record (no journal entry) for 17 February 2013
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228.5 lb
Lost so far: 1.5 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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1401 kcal
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Fat: 65.88g | Prot: 66.51g | Carb: 135.67g.
Lunch: Mayonnaise, Munster Cheese, Tomatoes, Lettuce, Salt Bagel. Dinner: Saltine Crackers, Wrap Sandwich Filled with Vegetables, Meatballs with Sauce (Mixture), Italian Sausage. more...
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gaining 7.0 lb a week
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