Weigh In record (no journal entry) for 06 November 2019
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269.8 lb
Lost so far: 13.2 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2019:
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990 kcal
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Fat: 47.95g | Prot: 41.67g | Carb: 101.00g.
Lunch: Wendy's French Fries (Small), Wendy's Bacon Jalapeno Cheeseburger. Dinner: Birds Eye Steamfresh Mixed Vegetables, Idaho Spuds Potatoes, Chicken Thigh. more...
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losing 0.0 lb a week
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