Cclem's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013

223.3 lb Lost so far: 0 lb. Still to go: 48.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:

1975 kcal

Fat: 39.50g | Prot: 59.25g | Carb: 375.25g. Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...

2521 kcal

Activities & Exercise: Desk Work - 48 minutes, Resting - 16 hours and 12 minutes, Sleeping - 7 hours. more...

losing 2.1 lb a week


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Cclem's weight history