Weigh In record (no journal entry) for 17 February 2013
|
159.2 lb
Lost so far: 18.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2013:
|
754 kcal
|
Fat: 31.66g | Prot: 27.27g | Carb: 94.75g.
Breakfast: Spinach Feta Egg White Wrap. Lunch: Ranch Salad Dressing, Side Salad, Tortilla Corn Chips, Sour Cream, Baked Potato (Peel Eaten). more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
manriquez's weight history
|