|
Today I will begin my 'Healthy Eating' journey. I will concentrate on nutrition as medicine. My goal is health and fitness.
I will start eating egg membranes for my joints!!!
Mix up foods for health.
|
178.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 17 February 2013:
|
60 kcal
|
Fat: 4.50g | Prot: 3.00g | Carb: 4.00g.
Breakfast: flaxseed. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aggie62's weight history
|