Weigh In record (no journal entry) for 26 August 2010
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160.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2010:
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1629 kcal
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Fat: 47.82g | Prot: 63.78g | Carb: 211.85g.
Breakfast: light yogurt, apple. Lunch: Chili Beef Soup (Canned, Condensed). Dinner: Iced Green Tea (Grande), Ciabatta, Broccoli Cheddar Soup, Strawberry Poppyseed Salad. Snacks/Other: Tequila, White Chocolate Candies. more...
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2835 kcal
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Activities & Exercise:
Standing - 4 hours, Dance (fast step, aerobic) - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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