241.0
|
244.4 lb
Lost so far: 0 lb.
Still to go: 104.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2013:
|
1231 kcal
|
Fat: 60.48g | Prot: 49.10g | Carb: 129.59g.
Breakfast: Cinnamon Sugar, Margarine (Regular, 80% Fat with Salt, Tub), Pork Sausage Breakfast Patties, Wheat Bread (Reduced Calorie), Granulated Sugar. Lunch: Gala Apples, Town House Flatbread Crisps - Sea Salt and Olive Oil, Mild Cheddar Cheese Sliced. Dinner: Premium Saltine Crackers Original, Vegetable Beef Soup (Home Recipe). Snacks/Other: Sugar Free Whipped Heavy Cream, Peaches (Solids and Liquids, Light Syrup Pack, Canned) . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hootiegal45's weight history
|