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Hootiegal45
Journal
22 Dec 12
Hootiegal45's Journal, 22 December 2012
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240.8
244.4 lb
Lost so far:
0 lb
.
Still to go:
104.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 December 2012:
1662 kcal
Fat: 65.57g | Prot: 68.34g | Carb: 199.97g.
Breakfast:
Plain or Buttermilk Biscuit Dough (Lower Fat), Sausage Breakfast Patty.
Lunch:
Classic Corn Dogs.
Dinner:
Cornbread (Dry Mix, Prepared), Chili Con Carne with Venison/Deer and Beans.
Snacks/Other:
Coffee Cake, Peppermint Pattie (Fun Size).
more...
3166 kcal
Activities & Exercise:
Swimming (slow) - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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