Hootiegal45's Journal, 22 December 2012

240.8
244.4 lb Lost so far: 0 lb.    Still to go: 104.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 December 2012:
1662 kcal Fat: 65.57g | Prot: 68.34g | Carb: 199.97g.   Breakfast: Plain or Buttermilk Biscuit Dough (Lower Fat), Sausage Breakfast Patty. Lunch: Classic Corn Dogs. Dinner: Cornbread (Dry Mix, Prepared), Chili Con Carne with Venison/Deer and Beans. Snacks/Other: Coffee Cake, Peppermint Pattie (Fun Size). more...
3166 kcal Activities & Exercise: Swimming (slow) - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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