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242.2
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244.4 lb
Lost so far: 0 lb.
Still to go: 104.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2012:
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1310 kcal
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Fat: 26.28g | Prot: 48.71g | Carb: 231.64g.
Breakfast: Coffee, Blueberries, Great Grains Raisin, Dates & Pecans Cereal, Bananas , 2% Fat Milk. Lunch: Tea (Brewed, Decaffeinated), Creamy Peanut Butter, Whole Wheat Bread. Dinner: Tea (Brewed, Decaffeinated), Bananas, Tangerine, Gala Apples, Sliced Ham (Extra Lean), Rye Bread. Snacks/Other: Water (Bottled), Greek Frozen Yogurt Bars - Honey Caramel, Tangerine. more...
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steady weight
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