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Must try to get some strength back so I can get some exercise .
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244.4 lb
Lost so far: 0 lb.
Still to go: 104.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2012:
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1366 kcal
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Fat: 78.09g | Prot: 58.70g | Carb: 104.10g.
Breakfast: Coffee, Raisin Bread, Bacon (Cured). Lunch: Water (Bottled), Chicken Wing, Original Pepper Sauce, Hickory BBQ Sauce. Dinner: Tea (Brewed, Decaffeinated), Light Blue Cheese Dressing, Chef Salad. Snacks/Other: Water (Bottled), Gala Apples, Tangerine, Munchables - Buttery Thins, Granola Thins Crisp Squares - Peanut Butter. more...
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