Weigh In record (no journal entry) for 17 February 2013
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171.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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1536 kcal
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Fat: 50.11g | Prot: 74.53g | Carb: 200.16g.
Breakfast: uncured apple smoked bacon trader joes, strawberries, wheat free waffle trader joes, carrot juice bolthouse. Lunch: hard boiled egg, Trader Joes Minestrone soup. Dinner: Chicken fit-hit bowl Taco Time. Snacks/Other: 100% mesquite honey trader joes, raw walnut halves & pieces trader joes, pure protein shake 21 gram, trader joes popcorn. more...
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losing 12.3 lb a week
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terilynn101's weight history
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