Weigh In record (no journal entry) for 06 November 2019
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244.3 lb
Lost so far: 31.5 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2019:
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302 kcal
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Fat: 10.16g | Prot: 8.04g | Carb: 46.38g.
Breakfast: Thé (Brassé), Oranges, Céréales Noix Chocolat, Activia Pruneau. more...
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losing 10.8 lb a week
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Comments
Oui merci mais j’ai du mal en ce moment
07 Nov 19 by member: jeanpierre67
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