Doodyer's Journal, 26 August 2010

Weigh In record (no journal entry) for 26 August 2010
180.0 lb Lost so far: 5.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2010:
1005 kcal Fat: 42.85g | Prot: 79.79g | Carb: 92.06g.   Breakfast: Instant Oatmeal. Lunch: Wahoo's Blackened Chicken Salad (No Chips). Dinner: Crispy Thin Crust White Pizza. more...
1989 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Doodyer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.