Weigh In record (no journal entry) for 05 November 2019
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128.3 lb
Lost so far: 0.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2019:
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290 kcal
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Fat: 8.12g | Prot: 29.76g | Carb: 25.17g.
Breakfast: Señor Cactus Tostadas de Nopal con Ajonjolí, Fresas. Lunch: Brócoli, San Francisco Germinado de Soya, Salmón al Horno o a la Parrilla. more...
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gaining 0.5 lb a week
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karla amador's weight history
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