karla amador's Journal, 05 November 2019

Weigh In record (no journal entry) for 05 November 2019
128.3 lb Lost so far: 0.2 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2019:
290 kcal Fat: 8.12g | Prot: 29.76g | Carb: 25.17g.   Breakfast: Señor Cactus Tostadas de Nopal con Ajonjolí, Fresas. Lunch: Brócoli, San Francisco Germinado de Soya, Salmón al Horno o a la Parrilla. more...
gaining 0.5 lb a week

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