Weigh In record (no journal entry) for 24 August 2010
|
182.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2010:
|
1206 kcal
|
Fat: 43.92g | Prot: 56.99g | Carb: 145.60g.
Breakfast: Honey Whole Wheat Bread, Egg (Whole), Miracle Whip. Lunch: Farman's Cucumber Chips. Dinner: Combo Pizza. Snacks/Other: Chocolate Covered Raisins. more...
|
steady weight
|
|
Other Related Links
Members
|
Trebz's weight history
|