sunnykate's Journal, 05 November 2019

121.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed poorly.

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2016 kcal

Fat: 57.42g | Prot: 42.64g | Carb: 205.84g.   Breakfast: Second Nature California Medley, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Chick-fil-A Fruit Cup (Large), Great Value Mixed Nuts, Chick-fil-A Superfood Salad. Dinner: Sauvignon Blanc Wine, Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Veggie Burger. more...

1495 kcal

Activities & Exercise: Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...