Weigh In record (no journal entry) for 05 November 2019
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122.1 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2019:
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1080 kcal
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Fat: 83.20g | Prot: 68.32g | Carb: 10.14g.
Breakfast: Mimosa Nata Fresca , Óleo de Coco. Lunch: Mimosa Nata Fresca , Continente Couve Portuguesa, Ovo Cozido, Bacalhau no Forno ou Grelhado. Dinner: Limiano Queijo Curado Amanteigado Vaca Ovelha, Pernil de Porco, Ovo Cozido. Snacks/Other: Danone Oikos Grego Natural. more...
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losing 1.5 lb a week
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maritacorreiabento's weight history
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