Weigh In record (no journal entry) for 05 November 2019
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128.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2019:
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1548 kcal
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Fat: 60.09g | Prot: 65.11g | Carb: 200.23g.
Breakfast: RxBar Peanut Butter, Coffee, Bananas, Great Value Almond Milk Original Unsweetened. Lunch: Cupcake with Icing, Jimmy John's #4 Turkey Tom, Cauliflower. Dinner: Mushrooms, Spinach, Cherry Tomatoes, Savory Collection Vidalia Onion Dressing, Godfather's Pizza Super Taco Original Crust Pizza (Large). Snacks/Other: Planters Raw Almonds, Clementines, Great Value Honey Wheat Pretzel Twists. more...
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gaining 0.6 lb a week
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