|
I really would love to see progress this week on the scale. Traveling on Friday and Sunday. I always see a stall the weeks I travel. Fingers crossed.
|
153.8 lb
Lost so far: 4.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2019:
|
953 kcal
|
Fat: 22.00g | Prot: 60.00g | Carb: 129.00g.
Breakfast: Mahatma Basmati Rice, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Caffe Mocha (Tall). Lunch: StarKist Foods Tuna Creations Herb & Garlic (Pouch), Trader Joe's Shredded Carrot Salad. Dinner: San Francisco Soup Company Cioppino Seafood Stew (Regular). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmac#23's weight history
|