GillyBean_07's Journal, 17 February 2013

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Weigh In record (no journal entry) for 17 February 2013

149.9 lb Lost so far: 16.1 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:

735 kcal

Fat: 31.65g | Prot: 24.30g | Carb: 69.48g. Breakfast: Croissant with Egg, Cheese and Bacon. Dinner: Noodles. Snacks/Other: Light Beer . more...

2163 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Shopping - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 4.6 lb a week

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GillyBean_07's Journal, 17 February 2013

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