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woot!
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215.0 lb
Lost so far: 20.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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2934 kcal
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Fat: 155.41g | Prot: 68.20g | Carb: 330.09g.
Breakfast: margarine celeb, Medium Cheddar Cheese, Coffee with Cream, Whole Wheat Bread. Lunch: Saltine Crackers, Cream Of Mushroom Soup (Canned, Condensed). Dinner: onion, mushrooms and onions fried, apple turnover, pecan pie, caesar salad, greek pasta salad, corn on the cob, garlic bread, prime rib, Smiles Mashed Potatoes. Snacks/Other: Coffee with Cream, Coffee with Cream, Coffee with Cream. more...
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steady weight
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