Weigh In record (no journal entry) for 05 November 2019
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163.8 lb
Lost so far: 37.7 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2019:
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790 kcal
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Fat: 43.61g | Prot: 59.71g | Carb: 38.31g.
Breakfast: Nestlé Leite em Pó Gordo Nido, Delta Café. Lunch: Pingo Doce Brócolos Congelados, Chicken Stroganoff. Snacks/Other: Dolce Gusto Galão . more...
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losing 4.6 lb a week
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larissarodrigues91's weight history
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