Weigh In record (no journal entry) for 05 November 2019
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141.5 lb
Lost so far: 1.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2019:
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200 kcal
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Fat: 6.49g | Prot: 8.14g | Carb: 25.30g.
Breakfast: Everyday Volle Melk, Quaker Oats Express Naturel, Koffie met Melk. more...
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losing 17.0 lb a week
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linazwina's weight history
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