Weigh In record (no journal entry) for 27 August 2010
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205.0 lb
Lost so far: 16.5 lb.
Still to go: 61.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 August 2010:
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1873 kcal
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Fat: 134.93g | Prot: 140.69g | Carb: 23.85g.
Breakfast: chicken, egg. Lunch: chicken, dressing, lettuce. Dinner: green beans, garlic, parmesan, Ground beef. Snacks/Other: butter, egg, torani, cocoa, cream, chicken. more...
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2523 kcal
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Activities & Exercise:
Wii fit training and muscle workout - 1 hour and 4 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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