Weigh In record (no journal entry) for 05 November 2019
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118.6 lb
Lost so far: 43.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2019:
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418 kcal
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Fat: 12.04g | Prot: 15.52g | Carb: 59.68g.
Breakfast: Альпен Гольд Молочный Шоколад, Кудесница Мука Кукурузная, Яйцо, Летний Луг Кефир 1%. more...
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gaining 4.6 lb a week
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