Weigh In record (no journal entry) for 26 August 2010
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167.0 lb
Lost so far: 2.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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621 kcal
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Fat: 23.92g | Prot: 20.69g | Carb: 87.92g.
Breakfast: Coconut Creme, Coffee (Brewed From Grounds), Light Multigrain English Muffin, Reduced Fat Peanut Butter. Lunch: Whole Almonds (Member's Mark). more...
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losing 2.3 lb a week
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ronacamp's weight history
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