vidgro's Journal, 16 February 2013

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Weigh In record (no journal entry) for 16 February 2013

179.0 lb Lost so far: 6.2 lb. Still to go: 13.7 lb. Diet followed poorly.

Diet Calendar Entries for 16 February 2013:

2726 kcal

Fat: 148.67g | Prot: 110.62g | Carb: 237.95g. Breakfast: egg. Dinner: zucchini, bread, cheese, pizza. Snacks/Other: hazelnut, twix, fruit drink. more...

2276 kcal

Activities & Exercise: Soccer - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 3.1 lb a week

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vidgro's Journal, 16 February 2013

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