Weigh In record (no journal entry) for 04 November 2019
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188.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2019:
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131 kcal
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Fat: 2.24g | Prot: 14.54g | Carb: 13.51g.
Breakfast: Blueberries , Two Good Plain Greek Yogurt . more...
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