Weigh In record (no journal entry) for 06 October 2016
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220.2 lb
Lost so far: 0 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2016:
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1423 kcal
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Fat: 39.16g | Prot: 53.40g | Carb: 214.74g.
Breakfast: Ovo Mexido (Inteiro, Cozido), Macaxeira Cozida. Lunch: Ovo Cozido, Abacaxi, Camil Feijão Preto, Arroz Branco. Dinner: Abacaxi, Tapioca de Queijo. Snacks/Other: Molico Leite Desnatado, Queijo Coalho, Pão Francês. more...
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3587 kcal
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Activities & Exercise:
Aerobics - 1 hour, Hiking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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andrea cristina.26's weight history
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