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3toons
Journal
16 Feb 13
3toons's Journal, 16 February 2013
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Weigh In record (no journal entry) for 16 February 2013
155.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 February 2013:
1246 kcal
Fat: 45.07g | Prot: 67.84g | Carb: 163.49g.
Breakfast:
blueberries, skim milk, kashi crunch cereal.
Lunch:
welchs strawberry spread, natures own whole wheat, peanut butter jif.
Dinner:
Fruit Cup (Small), Honey Roasted BBQ Sauce, Chargrilled Chicken Sandwich.
Snacks/Other:
planters dry roasted peanuts.
more...
2014 kcal
Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
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