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Scottklein
Journal
26 Aug 10
Scottklein's Journal, 26 August 2010
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Weigh In record (no journal entry) for 26 August 2010
214.0 lb
Lost so far:
0 lb
.
Still to go:
34.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2010:
1882 kcal
Fat: 74.88g | Prot: 110.92g | Carb: 201.02g.
Breakfast:
Coke Zero, Clif Bar - Crunchy Peanut Butter.
Lunch:
Hard Salted Pretzels , Large Roast Beef Sandwich with Swiss.
Dinner:
Thin Crust Pizza with Meat, Builder's Bar - Peanut Butter.
Snacks/Other:
Natural Cheese, Multi-Grain Club Crackers.
more...
2375 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours.
more...
gaining 14.0 lb a week
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