Weigh In record (no journal entry) for 26 August 2010
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154.4 lb
Lost so far: 6.8 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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450 kcal
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Fat: 11.50g | Prot: 24.00g | Carb: 70.00g.
Breakfast: DOLE diced pear, 100% Pure Orange Juice with Calcium & Vitamin D. Snacks/Other: ATKINS CARAMEL FUDGE BROWNIE BAR, breakstone's. more...
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steady weight
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