Weigh In record (no journal entry) for 16 February 2013
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308.0 lb
Lost so far: 0 lb.
Still to go: 148.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 February 2013:
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1178 kcal
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Fat: 51.87g | Prot: 43.80g | Carb: 139.91g.
Breakfast: tea, tortilla chips, mcdonalds chicken, whitman's reserve, applebees mozz, applebee's southwest shrimp. more...
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losing 0.1 lb a week
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