Weigh In record (no journal entry) for 04 November 2019
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165.3 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2019:
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2383 kcal
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Fat: 69.84g | Prot: 137.25g | Carb: 291.46g.
Breakfast: Oranges, Café, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Sojasun Yaourt Nature. Lunch: Carrefour Petits Palets de Chèvre, Le Gaulois Escalope de Dinde, Pain Multigrain, Oranges, Lidl Confiture, Envia Yaourt au Lait Entier Bio, Freshona Petits Pois à l'étuvée Extra Fins, GK Guignolet Kirsch. Dinner: Saucisson Sec, Delisse Yaourt au Lait de Brebis, Chamois d'Or Fromage, Etorki Fromage de Brebis, Pain Multigrain, Pomme, LU Petit Beurre, Tomates, Lidl Miettes de Thon à la Tomate. Snacks/Other: Pomme, Plein Sud Sirop de Grenadine. more...
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2197 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 3 hours, Sitting - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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Huguy's weight history
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