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I have been pigging out since Valentines Day.. and the scale shows! Boo :(
But today is a new day---- and Im promising myself I am going to be good :)
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159.0 lb
Lost so far: 5.6 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 February 2013:
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173 kcal
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Fat: 13.37g | Prot: 11.85g | Carb: 0.46g.
Breakfast: root beer diet , Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). more...
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losing 39.2 lb a week
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