Weigh In record (no journal entry) for 26 August 2010
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165.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 August 2010:
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1466 kcal
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Fat: 56.89g | Prot: 128.06g | Carb: 117.46g.
Breakfast: milk, kashi golean crunch. Lunch: butter, squash, cabbage, chicken leg quarter, egg. Dinner: Feta Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Broccoli, Brown Rice, Chicken Breast. Snacks/Other: No Sugar Added Fudge Bars, 100% Whey Protien. more...
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1823 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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