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LilyRose
Journal
26 Aug 10
LilyRose's Journal, 26 August 2010
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Weigh In record (no journal entry) for 26 August 2010
159.5 lb
Lost so far:
47.5 lb
.
Still to go:
29.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 26 August 2010:
910 kcal
Fat: 22.78g | Prot: 38.72g | Carb: 135.77g.
Breakfast:
1% milk, fruit loops.
Lunch:
subway deli, plum.
Dinner:
sandwich thins, organic hot dogs, ketchup.
Snacks/Other:
non dairy creamer, fat free half & half.
more...
1762 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 1.2 lb a week
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