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WhittleT
Journal
15 Feb 13
WhittleT's Journal, 15 February 2013
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Weigh In record (no journal entry) for 15 February 2013
160.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 February 2013:
1566 kcal
Fat: 55.64g | Prot: 52.19g | Carb: 222.64g.
Breakfast:
apple, blueberry waffles eggo, clover honey.
Lunch:
chocolate milk, pizza slice.
Dinner:
hungry man friend chicken.
Snacks/Other:
russel stover's chocolate.
more...
2390 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Volleyball - 50 minutes, Desk Work - 5 hours and 30 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 9 hours and 50 minutes, Sleeping - 7 hours.
more...
gaining 35.0 lb a week
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