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Catdaddy327
Journal
16 Feb 13
Catdaddy327's Journal, 16 February 2013
Catdaddy327's Profile
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Weigh In record (no journal entry) for 16 February 2013
229.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2013:
1998 kcal
Fat: 86.06g | Prot: 68.62g | Carb: 237.17g.
Breakfast:
POLNR ALL FRUIT STRAWBERRYpol, Frozen Buttermilk Biscuit, Chicken & Apple Sausage, Hash Brown (from Fresh), Fried Egg.
Dinner:
Shrimp Fried Rice.
Snacks/Other:
Chocolate Shake.
more...
2530 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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