Theresa 1976's Journal, 26 August 2010

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Weigh In record (no journal entry) for 26 August 2010

165.0 lb Lost so far: 3.0 lb. Still to go: 20.0 lb. Diet followed 100%.

Diet Calendar Entries for 26 August 2010:

486 kcal

Fat: 6.94g | Prot: 21.35g | Carb: 85.88g. Breakfast: carnation, skim milk. Snacks/Other: quacker rice cakes, starbucks frappuccino. more...

2122 kcal

Activities & Exercise: Driving - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Theresa 1976's Journal, 26 August 2010

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