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cmh88
Journal
16 Feb 13
cmh88's Journal, 16 February 2013
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Weigh In record (no journal entry) for 16 February 2013
170.0 lb
Lost so far:
0.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2013:
1840 kcal
Fat: 70.28g | Prot: 60.28g | Carb: 247.36g.
Breakfast:
Pizza with Meat, Pizza with Meat.
Lunch:
Broccoli & Cheddar Soup.
Dinner:
Zesty Nachos (Half).
Snacks/Other:
Orange Soda (Bottle).
more...
2472 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 20 minutes, Walking (slow) - 2/mph - 4 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours.
more...
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