Weigh In record (no journal entry) for 04 November 2019
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120.2 lb
Lost so far: 27.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2019:
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1502 kcal
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Fat: 112.64g | Prot: 48.98g | Carb: 71.87g.
Lunch: Соль, Яйцо Куриное, Макфа Пшеничная Мука, Dolce Granto Сыр Пармезан, Арла Сыр Сливочный Легкий Натура, Брест Литовск Сливочное Масло. more...
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losing 0.9 lb a week
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