Weigh In record (no journal entry) for 04 November 2019
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236.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2019:
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263 kcal
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Fat: 10.98g | Prot: 28.56g | Carb: 10.98g.
Snacks/Other: Publix Large Curd Cottage Cheese, Publix Large Curd Cottage Cheese. more...
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gaining 5.6 lb a week
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caloriekillr's weight history
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