Weigh In record (no journal entry) for 04 November 2019
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251.0 lb
Lost so far: 20.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2019:
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436 kcal
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Fat: 15.78g | Prot: 31.43g | Carb: 42.43g.
Breakfast: McDonald's Egg McMuffin. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). more...
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gaining 0.7 lb a week
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abby031's weight history
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